I feel a bit sheepish but I am postponing the Uberman start another day to get my health back 100%. I still have some cold symptoms and I have been sleeping a lot which has been quite healing for me (I seem to be naturally biphasic). Other than that I am very happy. I do [...]
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I am starting a new blog specifically for my experiment in Polyphasic / Uberman’s sleep as I don’t want to overload the Marc’s life and travels list with long introspective posts and daily sleep logs. I suspect most people on the “Marc’s life” list think I am insane already and I don’t want to give [...] |
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