At late night I started feeling a bit ill. There is a kind of stomach flu that is going around the house. I am, however, almost 24 hours off caffeine, and I started the mostly raw foods diet this morning as well. I always forget how wonderful I feel when I eat a lot of [...]
I am starting a new blog specifically for my experiment in Polyphasic / Uberman’s sleep as I don’t want to overload the Marc’s life and travels list with long introspective posts and daily sleep logs. I suspect most people on the “Marc’s life” list think I am insane already and I don’t want to give [...]