Day minus 3: some snafus, and thoughts on personal development

At late night I started feeling a bit ill.  There is a kind of stomach flu that is going around the house.  I am, however, almost 24 hours off caffeine, and I started the mostly raw foods diet this morning as well.  I always forget how wonderful I feel when I eat a lot of [...]

Polyphasic sleep: Fundamental motivation and preparation, Day minus 7

I am starting a new blog specifically for my experiment in Polyphasic / Uberman’s sleep as I don’t want to overload the Marc’s life and travels list with long introspective posts and daily sleep logs.  I suspect most people on the “Marc’s life” list think I am insane already and I don’t want to give [...]