I feel a bit sheepish but I am postponing the Uberman start another day to get my health back 100%. I still have some cold symptoms and I have been sleeping a lot which has been quite healing for me (I seem to be naturally biphasic). Other than that I am very happy. I do [...]
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At late night I started feeling a bit ill. There is a kind of stomach flu that is going around the house. I am, however, almost 24 hours off caffeine, and I started the mostly raw foods diet this morning as well. I always forget how wonderful I feel when I eat a lot of [...] |
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