Polyphasic (Uberman / Everyman) Sleep Blog

My health back to 75% (as predicted, despite very poor self-care last 2 days).  Spent most of the day in very fun and productive business networking and personal meetings.  Very-very expanded and happy.  No news about the tentative job offer I received yesterday, will wait a few days ("junior contractor" position at an e-learning company, [...]

Much better physically again today, although not yet 100%.  Just 24 hours on raw foods and MMS and I am already a new man.  Last night I went on a cooking, juicing and sprouting frenzy.  No sickness can withstand this high level of emotional vibration.  I am also now of the belief that a primarily [...]

Already much better today, at least emotionally.  I am still feeling stupid that I didn’t see or take action sooner about being chronic fatigued (CFS).  I also took a medicine this morning called Miracle Mineral Supplement (MMS), which is an amazing product based on Chlorine dioxide (essentially, bleach) that heals almost everything by alkalizing the [...]

I have fallen off any semblance of schedule since day 12 (Jan. 23rd).  The simple truth (and this is where having a journal is really helpful) is that I have been suffering from a continuous stream of minor illnesses since starting my research 6 weeks ago and starting the experiment 3 weeks ago.  I had [...]

I took 3-4 days off the program to rest-up and clear a minor cold over the weekend (probably stress-related).  Some challenges with Rebekah too, who is extremely stressed for several reasons and we were very disconnected and it was painful.  Better now. Starting up my program again today with the first polyphasic shift, following a [...]