Starting modified Everyman this Monday 3/15

I am still recovering from a workaholic binge early this week (which was very instructive), but I am intending to start a modified Everyman schedule from Monday 3/15.  My schedule to look like:

2-6am: Work: mostly pure research and study (the thing that is the most difficult for me to fit in), plus a limited amount [...]

Polyphasic sleep, consciousness development, and addiction (workaholism etc)

This, and today’s other post, is my first real writing on this blog in nearly 8 months.  I have been through quite a journey, which I will share a very small part of today (by necessity – it would take a book to write it all).

I keep on going back to (anyone’s) fundamental motivation for [...]

Simple personal time-management / sleep-tracking spreadsheet tool

I was looking around for some simple way to track my time on a 24-hour cycle, found a few articles related to tracking time spent browsing the internet, but nothing for my purposes so I made a simple spreadsheet with automatic tabulation of results.  It’s fairly self-explanatory and looks like this:

How to use:

Download here [...]